Massage Attire: What to Wear for Every Type of Massage in London

When you book a massage attire, the clothing or lack thereof you choose for a massage session. Also known as massage clothing, it’s not about fashion—it’s about comfort, respect, and letting the therapist do their job. Most people overthink it. You don’t need special gear. You don’t need to arrive in a robe. You just need to know what’s expected—and what’s not.

For a full body massage, a treatment that works on the entire body, from head to toe, you’ll typically undress to your comfort level. Most therapists provide draping—meaning only the part being worked on is uncovered. You keep your underwear on if that’s what makes you feel safe. No one is judging. No one is looking. The room is private, the lights are low, and the focus is on your body’s tension, not your outfit.

Then there’s Thai massage, a traditional bodywork style done fully clothed on a mat, using no oils. Here, you wear something stretchy—yoga pants, loose shorts, a t-shirt. No underwear required, but you’ll want fabric that moves with you. No undressing at all. Same goes for Indian head massage, a focused treatment on the scalp, neck, and shoulders, often done while seated. You stay fully dressed. Just loosen your collar and let your hair down.

For a couples massage, a shared experience where two people receive massage side by side, the rules are the same as a regular full body session. You undress to your comfort. The room is designed for privacy—no peeking, no awkward glances. The goal is connection, not exposure. If you’re nervous, bring a towel or robe to wrap up between turns. Most studios provide them.

What about aromatherapy massage, a session that blends essential oils with touch to deepen relaxation? Same thing. You’ll be draped. The oils don’t require skin contact—you’re not a painting. You’re a person. The therapist works around your comfort. If you’re worried about oils on your clothes, ask ahead. Most will use a sheet or towel to protect your undergarments.

And if you’re doing an outcall massage, a professional session brought to your home for total privacy and convenience? You’re in control. Wear whatever makes you feel calm. Pajamas? Sweatpants? A robe? All fine. The therapist brings clean linens. They’ll work around your space, not the other way around.

The big myth? That you have to be naked to get real results. That’s not true. Deep tissue works through draping. Thai massage works through clothing. Head massage doesn’t need you to take off your shirt. The therapist’s skill isn’t measured by how much skin they see—it’s measured by how much tension they release.

What you should avoid? Tight jeans, bulky sweaters, or anything with zippers or buttons near the neck or back. These dig in, get in the way, and make the session less effective. Simple, loose, breathable is best. And if you’re unsure? Just ask. Most London therapists will tell you exactly what to wear—no judgment, no pressure.

There’s no one-size-fits-all rule for massage attire. It’s personal. It’s practical. It’s about helping you show up relaxed, not self-conscious. Whether you’re getting a full body session in Mayfair, a Thai massage in Camden, or a head massage in Notting Hill, your comfort comes first. The therapist’s job isn’t to see you naked—it’s to help you feel whole.

Below, you’ll find real advice from London therapists and clients on what works, what doesn’t, and how to walk into any session feeling calm, confident, and ready to let go.