Personal Information You Need to Share Before a Massage

Walking into a massage studio can feel a bit nerve‑wracking, especially if you’re not sure what details the therapist expects. The good news? You only need to give a handful of key pieces of information, and you can keep everything safe and private.

First off, the basics: your name, phone number, and email. These let the therapist confirm your booking, send reminders, and reach you if the session runs late. No one needs a full address unless you’re booking an outcall service – then a precise location is essential so the therapist can arrive on time.

Health Details That Matter

Think of health info as the roadmap for a safe session. Let your therapist know about any recent injuries, surgeries, or chronic conditions like arthritis or back pain. Mention if you’re pregnant, have a heart condition, or are taking medication that affects blood pressure. This helps the therapist choose the right pressure and avoid moves that could hurt you.

Allergies are another quick win. If you’re allergic to certain oils, lotions, or even specific fabrics, say so upfront. A short note in the booking form saves an awkward moment later and keeps the experience comfortable.

Privacy and Consent: Keep It Simple

Most reputable clinics have a privacy policy that explains how your data is stored and who can see it. Look for a short statement about data protection – if it’s missing, ask the front desk. You have the right to know if your details will be used for marketing emails; you can always opt‑out.

Consent is a two‑way street. Before the therapist starts, they should explain what they plan to do and ask if you’re okay with it. If any part feels off, speak up. A quick “Can we adjust the pressure here?” or “I’m not comfortable with that area” is perfectly normal.

When you’re ready to book, most online forms let you tick boxes for health concerns and privacy preferences. Fill them out honestly – it only takes a minute and makes the whole session smoother.

Finally, remember that you control the conversation. If you’re unsure why a therapist asks a particular question, feel free to ask. “What’s the reason for needing this info?” is a valid question that shows you care about both your safety and your privacy.

By sharing the right personal information, you set the stage for a relaxed, effective massage. You’ll feel heard, the therapist will work within safe limits, and you’ll walk away feeling better than when you arrived. Keep these tips handy next time you book, and enjoy a stress‑free experience.